reliable weights. consistent portions.
HADDOCK
Wild-caught from North Atlantic Waters
guaranteed 100% net weight
nutritional value
|
Calories |
90 |
|
Protein |
20g |
|
Total Fat |
0.7g |
Wild Caught Haddock
Known for its fine lean white flakes, wild-caught haddock is perfect for grilling, frying, baking, and broiling. This versatile fish is the ideal choice for delicious Fish and Chips. Haddock’s sweet flavor comes from its diet of shrimp, making it a favorite among seafood lovers. Available year-round, you can find it both skinless and skin-on, ensuring freshness in every bite.
Specifications
scientific name
Melanogrammus Aeglefinus
availability
Available year round skinless and skin-on
whole fish facts
|
2-7 Lbs. |
14-30 inches |
|
Average Fish Size |
Average Fish Length |
Catch Area – FAO 21-27
North Atlantic sustainably caught
Nutrition Facts
Per 100g serving
FATS
|
Saturated Fat |
0.1g |
|
Trans Fat |
0g |
mineralS
|
Cholesterol |
57mg (19%) |
|
Sodium |
130mg (6%) |
|
Potassium |
600mg (13%) |
|
Calcium |
14mg (1%) |
|
Iron |
0.2mg (1%) |
vitaminS
Vitamin B122.1mcg (88%) |
Vitamin D1.1mcg (6%) |
90
CALORIES
343Kj
20g
PROTEIN
0.7g
TOTAL FAT
1% DV
0g
CARBS
0% DV
Cooking Methods
Haddock features fine, lean white flakes with a mild and slightly sweet flavor. This versatile whitefish is perfect for almost every cooking method and pairs wonderfully with a wide range of seasonings and sauces. Renowned for its classic use in fish and chips, it is a favorite for both everyday meals and elegant dining. Haddock is an ideal choice for:
- Grilled
- Baked
- Fried
- Pan/Deep Fried
- Broiled
- Sautéed
Available Cuts
Haddock Skinless Fillets IQF
Fine lean white flakes with a mild, sweet taste. Skinless fillets are perfect for frying, baking, and broiling. The ideal choice for Fish and Chips.
Available Sizes:
4-6 oz
6-8 oz
8-10 oz
10-12 oz
12-16 oz
Pack Size:
1/10# IQF
Haddock Skin-on Fillets IQF
Skin-on fillets are perfect for retaining moisture and enhancing flavor while cooking. They’re especially great for grilling and pan-frying, giving you that delicious crispy skin finish.
Available Sizes:
6-8 oz
8-10 oz
10-12 oz
12-16 oz
Pack Size:
1/10# IQF
Haddock IQF Loins
Premium IQF loins offer consistent portion sizes and maximum yield, ideal for restaurants and retail applications.
