reliable weights. consistent portions.

PACIFIC COD

Gently hand cut. Never factory sliced.

guaranteed 100% net weight

nutritional value

Calories

82

Protein

Total Fat

0.63g

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With its mild and clean taste Pacific Cod’s subtle flavor is a crowd-pleaser that appeals to a wide range of palates, including those who are not accustomed to strong-tasting seafood. The flavor has a hint of natural sweetness, complemented by a briny taste from the sea. Our premium portions are individually quick frozen to lock in peak freshness and flavor.

Specifications

scientific name

Gadus Macrocephalus

availability

Cut from Frozen-at-Sea Fish

whole fish facts

Average Fish Size

Average Fish Length

Catch Area – FAO 67

Nutrition Facts

Per 100g serving

FATS

Saturated Fat

0.081g

Polyunsaturated

0.244g

Monounsaturated

0.082g

mineralS

Cholesterol

37mg (12%)

Sodium

71mg (3%)

Potassium

403mg (9%)

Calcium

7mg (1%)

Iron

0.26mg (1%)

vitaminS

Vitamin A

8mcg (1%)

Vitamin C

2.9mcg (3%)

82

17.9g

0.63g

0g

Cooking Methods

Pacific Cod has a delicate white flesh that flakes easily and is suitable for most cooking methods. This versatile fish adapts beautifully to various culinary techniques and flavor profiles. It’s the ideal choice for great fish
and chips.

  • Grilled
  • Baked
  • Steamed
  • Fried
  • Broiled
  • Sautéed

Available Cuts

Pacific Cod Loins

Premium center-cut portions offering maximum yield and consistent quality. Perfect for high-end restaurant applications.

Available Sizes:

3 oz

4 oz

5 oz

6 oz

7 oz

8 oz

Pack Size:

1/10# IQF

Pacific Cod Tails

Tender tail portions offering excellent value without compromising on quality. Ideal for casual dining and high-volume operations.

Available Sizes:

3 oz

4 oz

5 oz

Pack Size:

1/10# IQF

Sustainably Sourced

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