FROZEN AT SEA WITHIN HOURS OF CATCH
ATLANTIC COD
Fillets
Wild-caught from Icelandic Waters
STRAIGHT FROM PRISTINE ICELANDIC WATERS TO YOUR TABLE. NO WATER ADDED.
nutritional value
|
Calories |
82 |
|
Protein |
17.81g |
|
Total Fat |
0.67g |
Wild Caught Atlantic Cod
Wild Caught Atlantic Cod is a prized catch, known for its flaky texture and mild flavor. Harvested from the open ocean, this fish is perfect for a variety of dishes, from crispy fish tacos to hearty fish stews. With its firm flesh and low fat content, Wild Caught Atlantic Cod is a popular choice for restaurants and home cooks alike.
Specifications
scientific name
Gadus Morhua
availability
Cut from Frozen-at-Sea Fish, MSC Certified, Year Round
whole fish facts
|
6.5-15 Lbs. |
19-39 inches |
|
Average Fish Size |
Average Fish Length |
Catch Area – FAO 27
Northeast Atlantic
Nutrition Facts
Per 100g serving
FATS
|
Saturated Fat |
0.131g |
|
Polyunsaturated |
0.231g |
|
Monounsaturated |
0.094g |
mineralS
|
Cholesterol |
43mg (14%) |
|
Sodium |
54mg (2%) |
|
Potassium |
413mg (9%) |
|
Calcium |
16mg (1%) |
|
Iron |
0.38mg (2%) |
vitaminS
Vitamin A12mcg (1%)Vitamin D1mcg (6%) |
Vitamin C1mg (1%) |
vitaminS
Vitamin A
12mcg (1%)
Vitamin D
1mcg (6%)
Vitamin C
1mg (1%)
82
CALORIES
343Kj
17.81g
PROTEIN
0.67g
TOTAL FAT
1% DV
0g
CARBS
0% DV
Cooking Methods
Atlantic Cod features a tender, snow-white flesh with large, delicate flakes and a mild, slightly sweet flavor. This versatile whitefish is perfect for almost every cooking method and pairs wonderfully with a wide range of seasonings and sauces. Renowned for its classic use in fish and chips, it’s a favorite for both everyday meals and elegant dining. Cod is an ideal choice for:
- Grilled
- Baked
- Steamed
- Pan/Deep Fried
- Broiled
- Sautéed
Atlantic Cod Fillets
Thorfish Atlantic Cod Fillets are frozen at sea within hours of being caught. The Thorfish label is not subject to availability due to adverse weather conditions, and pricing is more consistent than fresh. This fish will never disappoint your customer. Atlantic Cod is one of the most popular and versatile fish on the market. It can be grilled or broiled and it is great for fish and chips. Deboned and skinless.
